Therapy in Seattle, WA
Helping you to navigate the struggles in your life
Therapy for Individuals, Seniors, and Caregivers
Welcome
Are you having more difficulty coping with stress, anxiety, or life’s unexpected challenges? At times, life can feel overwhelming, especially when you are facing a major transition, a new diagnosis, or the emotional weight of caring for someone you love.
I provide therapy for adults navigating anxiety, grief, life transitions, and the stress that can come with illness, caregiving, and aging. I also work with individuals and families impacted by cancer, chronic illness, memory loss, and end-of-life concerns.
My approach is holistic and relational, drawing from CBT and my background in geriatrics and palliative care. Together, we can build resilience, strengthen coping skills, and create space for support and healing.
My practice is located in Seattle, Washington, and I offer online therapy sessions to provide flexibility and accessibility for clients across the state.
Specialties
Anxiety Therapy
Develop the resilience and coping skills needed to manage stress and find a manageable path forward.
Chronic Illness Counseling
Facing a life-altering diagnosis or caring for someone who is can feel overwhelming. I provide specialized support to help you navigate the unique challenges of illness and aging.
Grief Counseling
Major transitions and health changes often bring a deep sense of loss. My structured approach helps you process complex emotions.
Therapy for Older Adults
Growing older means coping with various aspects of aging. I can assist you with these life transitions and what brings meaning and joy to your life.
About Me
With years of healthcare experience, I am passionate about supporting adults through life’s most difficult challenges. My background in geriatrics and palliative care has given me extensive experience working with individuals and families facing cancer, chronic illness, memory loss, grief, and major life transitions. I strive to provide a compassionate, supportive space where clients can build resilience and feel truly understood.